The most intimate book by Gisele Bündchen arrives in October

In his memoirs, Bundchen also talks about the teachings that, throughout his 38 years, helped him to look for a simpler life.

In "Learned: Minha walked for a life with more meaning" (Learning: My way to a life with more meaning), Bündchen confesses for the first time some details of his private life, such as his episodes of panic attacks or suicidal thoughts and that They break with the perfection of their public image.

It is always in the spotlight that Gisele Bündchen appears on the arm of the father of her two children, Tom Brady, with a radiant smile on the red carpets, but everything has not always been rosy for the famous model. When the lights go out, she lives dark hours, despite the success.

You can read: Gisele Bündchen contemplated suicide

In his memoirs, the mannequin, pure of the state of Rio Grande do Sul, also talks about the teachings that, throughout his 38 years, helped him to look for a simpler life.

"Things can look perfect on the outside, but you have no idea what is really happening," she told an American media that until last year was the best-paid model in the world.

Bündchen, who will go to Brazil for the promotion of his book, narrates from his childhood in Horizontina and the wedding with the football player Tom Brady to the birth of his children, going through the unpublished details of his relationship with the American actor Leonardo DiCaprio or your breast augmentation operation.

Live in a golden cage

"Things can be perfect on the outside, but you have no idea what is really happening," says Gisele Bündchen, who wants to make known that her life is not as perfect as it is believed, even though looking at the past he does not regret anything.

She took off smoking, drinking and drinking sugar

At this point, the angel of Victoria's Secret realized that she needed help and went to a specialist. After rejecting an anxiolytic treatment, the model, along with the professionals who treated her, opted for a more natural cure: to change her lifestyle.

Gisele Bündchen unvarnished. For the launch of his autobiography entitled Lessons: My Way to a Life That Makes More Sense, the Brazilian supermodel has delivered without taboo to the American magazine People.

"Before I smoked cigarettes, I drank a bottle of wine and three 'frappucinos' of mocha every day. I left everything, "the model writes. He did not use sugar again, his children are forbidden to eat jellybeans until Halloween, and he started practicing yoga and meditation to fight stress.

She refuses to take Xanax, fearing to add to her already complicated life a new addiction. "I smoked, I drank a bottle of wine and three frappuccinos each day. I stopped everything in one day, "reveals to People the one who replaced these bad habits with yoga and meditation. I actually felt that if I jumped off the balcony, all this would end and I would never have to worry about feeling my world shrinking" says Gisele Bündchen in an interview with People magazine.

At this time in her life, the model was Leonardo DiCaprio's girlfriend. The relationship was restated and ended with the actor in 2005. Gisele has revealed in his memoirs that the break was caused after feeling "alone" in all the changes he was suffering in his life.



The rise of an 'imperfect' girl

Gisele Bündchen was not perfect when she tried to conquer the world of fashion. A model agent discovered her in a shopping center in Sao Paulo when she was 14 years old. They put obstacles in the beginning by not fitting in the beauty canons of the time because their "nose was very big and their eyes were very small". It was looking for flaws perfectly. In 2000 she won a contract for 20 million euros with Victoria's Secret, which made it one of the best paid in the world.